Road towards more. fulfilling life.
At Kognos, we are committed to create wellness that is deeply personal- Someone that listens,empowers, and connects you to the right expert, fast.
Join NowYou don't have to control your thoughts. You just have to stop letting them control you.
Your AI Companion
Your AI Companion: A Heartfelt Connection
A gentle companion in your moments of need, ready to listen and support you through life's ups and downs.
- Always Here for You
- Empathetic Conversations
- Confidence in Privacy
WHY KOGNOS EXIST
Building a Space for Healing & Growth
Kognos is more than a platform — it's a sanctuary for mental wellness. We connect individuals with empathetic, certified therapists and cultivate a judgment-free space to help you navigate anxiety, burnout, trauma, and more.
We believe wellness care should be accessible, personalized, and empowering and that's exactly what we offer.
Find Therapist6 Ways Habits Change Your Life:
Regulate your hormones
Reduce mental fatigue
Improve focus + mood
Build body trust
Shift identity through action
Create compounding confidence
Wellness Dashboard
Your daily dose of calm—tailored to your mood with mindful routines like journaling and meditation to help you feel seen and supported.
- Thoughtful activities designed just for you
- Adjusts with your emotional patterns, like a friend who truly understands
- Fully customizable preferences
EXPLORE & LEARN
Resources for Your
Well-being
Discover expert insights, self-care guides, and tools to support your wellness journey.
Articles & Guides
Practical tips on stress management, mindfulness, and emotional resilience.
Meditation & Relaxation
Audio sessions for guided meditation and deep breathing exercises.
Webinars & Workshops
Live and recorded sessions with wellness professionals.
TESTIMONIALS
What Our Clients Are Saying
Positive experiences from users who have benefited from therapy or wellness programs.
"Kognos mental wellness made it so easy to find the right therapist for me. The sessions have truly transformed my mindset, and I feel more in control of my emotions than ever before!"
"I was struggling with stress and anxiety, but the mindfulness program Kognos has helped me regain balance. I finally feel like I'm prioritizing my well-being."
NEED HELP?
Frequently Asked Questions
Find answers to common questions about our services, therapy, and mental well-being.